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April 6, 2010

Reflections of Yesterday

Yesterday was fabulous.  There are only 2 things I'd change differently.  I would have drank more water and my calorie level was no where it should have been.  I was about 800 under.  I feel great though.  Hubby made a goulash with whole wheat penne pasta that was out of this world. I'd never had whole wheat pasta before and I only noticed the difference as in texture.  I think that could have been from the ridges in the pasta itself though.  The meal looked so hardy and like something off of food network.  I was satisfied and even more relieved it was satisfying for hubby. I;'m also excited that I got my 5 fruits and veggies in for the day and my fiber count was 28.  I'm going for 35 but am pleased with anything over 20.

We had some family drama yesterday that really could have thrown us off this new way of life and instead hubby and I worked out a way to stay on program in the event we had to take a road trip in an emergency.  I'm home today because we're not sure how today will unfold with all of that but things will be fine. 

That's all I have for right now. Take care of you.

1 comment:

  1. You are doing good! the only thing I would say is to not let those calories dip too low too often else your body will start thinking about hanging onto every last calorie, the goulash sounds like it wa sgood. post the recipe? ;)

    As Ever